by Catherine | 15, Feb 2025 | Trust Intuition
By Jane Offer Have you noticed that your intuition – gut feeling – has intensified over the last while? It’s a strange thing how our inner senses suddenly come over us and we just know. Of course, it is a natural part of our ability, but we often are...
by Catherine | 12, Feb 2025 | Natural Cycles, Soul Empowered Creative
Full Moon energy is particularly powerful for any Letting Go or Release Ceremony or ritual. You may already have regular Moon Rituals locked in place. But there’s no reason not to lift your daily self-care practice to a new level by using Moon Water you’ve...
by Catherine | 3, Feb 2025 | Holistic Health & Wellness
Are you always stressed out? Ongoing stress may be throwing your cortisol levels off their regular pattern and increasing your risk of serious illness. But do you know how to recognise when your cortisol levels are a problem and too high? Introduce these natural...
by Catherine | 29, Jan 2025 | Intentional Thinking, Metaphysical Tool Kit
Recently I was asked “Is it really necessary to heal the stuff from your past to move forward in your business or career?” The answer is yes, just as it is if we wish to move forward in any aspect of our life. The ‘stuff’ from our past forms our core beliefs...
by Catherine | 20, Jan 2025 | Self-Care
In this hyped world we’re switched on all the time. Taking a break soothes our nervous system. Be Still Transcript We’re switched on all the time in this hyped-up world so taking a brief break soothes our nervous...
