by Catherine | 30, Jun 2025 | Inspiration, Self-Care
Sprinkle moments of Conscious Self-Care throughout your day. Make YOU a priority so you feel grounded and happy and can continue to care for those around you. Conscious self-care is about the small everyday practices that form part of your daily routine...
by Catherine | 28, Jun 2025 | Intentional Thinking, Self-Care
It’s easy to confuse the terms self-esteem, self-respect, self-love and self-worth, and so we often interchange them. But these terms have very different meanings. Self-esteem is an umbrella term that encompasses both self-respect and self-love. Self respect is about...
by Catherine | 24, Jun 2025 | Inspiration, Metaphysical Tool Kit
The Third Eye is the birthing place of your intuition and connection to Divine Realms. Opening your Third Eye not only grants you access into the unseen world, it also releases feel good chemicals that can help to make your life on earth just that little bit...
by Catherine | 21, Jun 2025 | Inspiration, Trust Intuition
When you are trying to deal with midlife health issues, or financial worries, or career stoppages, or simply too much to do in too little time AND carry on with life-as-normal, it can be really difficult to know where to begin to pull your health and life back...
