by Catherine | 25, Feb 2026 | Holistic Health & Wellness, Sacred Home
When you live in the bush (forest) as I do, you quickly get used to sharing your home with small crawly critters. But that doesn’t mean I always like it, especially now it’s autumn and the spider population around the windows has exploded. So what can you do when you...
by Catherine | 23, Feb 2026 | Metaphysical Tool Kit
By now you know that Mindfulness is another name for Awareness. In our society multi-tasking has become the norm for many people. Mindfulness is a way of being that counteracts stress by intentionally focusing a person’s attention on the present moment—and...
by Catherine | 19, Feb 2026 | Inspiration, Intentional Thinking
If you don’t believe you are controlled by your thoughts and beliefs, consider this… Dr Deepak Chopra conducted a study that found the average person has 65.000 thoughts every day. Of these, 96% are the very same ones that they had the day before...
by Catherine | 11, Feb 2026 | Inspiration
by Catherine | 9, Feb 2026 | Holistic Health & Wellness, Inspiration
Do you feel like you’re caught in life’s obligations? Do you feel like you are running out of options? Do you feel trapped in your current situation with no way out? Remember that even when things seem out of your control, when it seems like you...