Gratitude

Gratitude

  The USA celebrates Thanksgiving in two weeks, and while you may not celebrate this holiday in your corner of the globe, it serves to remind all of us of the value and benefits of practicing gratitude, both for ourselves and for those around us.   Heal Your...
Light Expansion Meditation

Light Expansion Meditation

  When you’re feeling angry or overwhelmed and wonder how you can possibly hold everything together any longer, this beautiful meditation with its focus on forgiveness will refine your vibration and bring you peace.   Set aside 40 minutes, find a quiet...
Owning Your Experience Of Life

Owning Your Experience Of Life

  “People say that what we’re all seeking is a meaning for life.  I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with...
Authenticity: Be Yourself

Authenticity: Be Yourself

The greatest gift you can give yourself is seeing & owning what is true about YOU   This is so true! What do we really gain by living an unauthentic life?   It’s unfair to those around us, and it’s also unfair to ourselves. When we live...