Kindness and Tolerance – For Yourself

  We cannot hate our bodies to health. True change begins with self-love and self-care, and knowing that no matter how your body feels, you will be there to love and support it.  Constant criticism doesn’t create an environment where your body can thrive. While...

Why Stress Now?

In a years’ time you’ll barely remember why you felt so stressed, so why stress about it now? It takes a real storm in the average person’s life to make him realise how much worrying he has done over the squalls.  

Your True Purpose

  At times we forget that as Divine Beings we are all-powerful Creators.  When life seems crazy and chaotic and rushed and sad, where we quickly lose sight that we’re a creative spark of the Divine, we forget that we’re magnificent, even when we feel...

Care For Yourself & Listen To Your Gut

  Care for yourself and listen to your gut – your intuition, especially if your senses are heightened and you feel uneasy or uncomfortable. There are always signs and signals around us warning us or reminding us of what is right and what is wrong, which...

The Empty Space

  “Before they are able to enter a new story, most people—and probably most societies as well—must first navigate the passage out of the old. In between the old and the new, there is an empty space. It is a time when the lessons and learnings of the old...