The Present Moment

The Present Moment

  Sometimes we get so caught up in what’s happened in the past… And so overwhelmed with what ‘might’ happen in the future… That we forget about the greatest gift of all ~ the present! Instead, I encourage you to take something from this precise moment, because...
Forgive Yourself

Forgive Yourself

  Forgive yourself. We are not made to be perfect The greatest change seems to happen When we stop trying to change And sink creatively into the mystery of the moment. The greatest transformation seems to happen When we stop looking for the ‘solution’ And end the...
Enjoy Each Moment

Enjoy Each Moment

  Breathe. If you feel overwhelmed about something coming up, or caught up in something that already happened, breathe.  It will bring you back to the present. If you are moving too fast, breathe.  It will remind you to slow down and enjoy life more. Breathe, and...
A World Of Duality

A World Of Duality

  You are here to live and learn from a world of duality. It is vital to keep your feet firmly planted on the ground as your stretch towards the light of higher understanding. Stay grounded here in the physical as you explore the spiritual realms. Take off your...
Judging Others

Judging Others

  “Be less of a judge and you will be surprised that when you become a witness and you don’t judge yourself, you stop judging others too.  And that makes you more human, more compassionate, more understanding.” ~ Osho