by Catherine | 5, Dec 2025 | Inspiration, Meditation
The morning is a powerful time of day. It is during the first moments of waking that your mind is shifting from the subconscious stages of sleep into the more conscious state of reality. During this transition, your mind and heart are open, alive and...
by Catherine | 26, Nov 2025 | Inspiration, Metaphysical Tool Kit
Whenever you’re seeking the answer to a question or dilemma it’s extremely important to pay attention to any signs you notice, especially repetitive ones. These are clues you can see, hear, or feel around you. They can either be really subtle or obvious, they...
by Catherine | 23, Nov 2025 | Inspiration, Meditation
Do you live mind-fully or mind-lessly? When you live mindlessly you usually don’t realise it. That’s because you live your life on autopilot and your attention is often in multiple places at the one time. You often ignore the clues your body is giving you,...
by Catherine | 20, Nov 2025 | Inspiration
“Constant positivity is a form of avoidance, not a valid solution to life’s problems” ~ Mark Manson This is a very interesting comment. I find it really difficult to deal with excessive ‘loving and lighting’ and ‘thinking positive’...
by Catherine | 14, Nov 2025 | Intentional Thinking, Metaphysical Tool Kit
It’s important for us to remember that the only thing we have any control over in life is our inner world. In other words, where we choose to focus our time and attention, the meaning we give to things and how we choose to respond to outside...
