by Catherine | 7, Apr 2025 | Holistic Health & Wellness, Self-Care
When I ran Women’s Retreats, I often found that simply getting all my ducks-lined-up so that I could get to the start line of the retreat in one piece took it all out of me. By Day 1 I’d be completely depleted and so I’d spend days playing...
by Catherine | 29, Mar 2025 | Inspiration, Soul Empowered Creative
Nothing is more beautiful than you – with all the cracks and bends, pains and heartaches, love and smiles, grace and confidence. Shine your light this week and inspire others to do the same.
by Catherine | 23, Mar 2025 | Inspiration, Metaphysical Tool Kit
Have you ever done a Medicine Walk? A Medicine Walk is a sacred practice that takes the form of an active meditation, where you venture out into nature – the forest, a river walk, the beach or any other natural setting. As you maintain a light...
by Catherine | 20, Mar 2025 | Inspiration, Natural Cycles
Today marks the last day of the current astrological year and the threshold of a new one which begins tomorrow when the Sun enters the sign of Aries. Happy New Year! “[The past] …year has revealed many things about the state of the human tribe. It’s...
by Catherine | 14, Mar 2025 | Inspiration, Natural Cycles