by Catherine | 30, Jul 2025 | Intentional Thinking, Self-Care
Create a joy-filled life of Wholeness and Wellness Right through history people have asked “what’s the secret to having a fabulous life?” Even the ancient Greek philosophers pondered on how to find happiness. But in spite of so many people...
by Catherine | 14, Jun 2025 | Holistic Health & Wellness
As winter chills take hold and we catch more coughs and colds it’s time to get serious about natural alternatives to prescription antibiotics. One natural remedy that’s been around for thousands of years to fight winter viruses is garlic. The humble garlic has...
by Catherine | 5, Jun 2025 | Inspiration, Trust Intuition
When your mind drifts to better ways of being, trust the nudges coming to you. These inspirational pushes are the catalyst to propel you into a happier and healthy life. When we get stuck in life, whether because of a health issue, an emotional state, or...
by Catherine | 3, Jun 2025 | Holistic Health & Wellness, Inspiration
As we head into Winter, we’re also heading deep into winter illness season. These holistic wellness tips will help you improve your immunity, reduce the symptoms of winter coughs, colds and flu and help you to weather winter well. Find more tips and...
by Catherine | 31, May 2025 | Intentional Thinking, Meditation, Metaphysical Tool Kit
This meditation takes you through the gateway of your third eye to connect with your Highest Mind for deeper insight. During that process it will help cleanse your mind of limiting thoughts and beliefs. Like all meditation it also provides a degree of stress...
