Whatever we experience always gives us feedback about ourselves and whether we are traveling with ego or soul.  Our world around us is always a mirror, reflecting back to us how we are doing and what stories are creating our beliefs and habits.

If those around you overlook you, or don’t hear you, or don’t support you, you must bring it back within and ask yourself “How am I not seeing what I need; not listening to my heart and soul; not supporting myself so I can be my best?”

When you create simple deep self-care practices that you can do every single day, you support your wellbeing, you listen to your soul, and you see how best you can bring your gifts to the world.