Smile often…reduce stress hormones.
The muscles that make you smile actually send a biochemical message to our nervous system that it’s safe to relax the flight or freeze response.
– Tara Brach
Smile…
Smile often…reduce stress hormones.
The muscles that make you smile actually send a biochemical message to our nervous system that it’s safe to relax the flight or freeze response.
– Tara Brach